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@  ▲ndrusi : (29 September 2020 - 04:20 PM)

I want Dr. Smoov to RUN

@  Bass X0 : (29 September 2020 - 03:15 PM)

I want Dr. Smoov or the Jaboody Show guys to dub over WFC with voices and personalities more in line with the 80s cartoon. That means no more jerk Bumblebee.

@  Maximus Ambus : (29 September 2020 - 01:35 AM)

Ever notice Kath SOucie's Janine in the later episodes of Real Ghostbusters sounds like Tara Strong's Sari Sumdac?

@  Maximus Ambus : (28 September 2020 - 02:10 PM)

I wish they were more universal like Beast Wars, Animated or Prime and as professionally done,

@  Maximus Ambus : (28 September 2020 - 02:06 PM)

The Netflix shows are done for adults, the Generation toyline is for adults who grew up with G1.

@  Sabrblade : (28 September 2020 - 12:53 PM)

Who said it ever was?

@  -LittleAutob... : (28 September 2020 - 12:43 PM)

Whatever happened to WFC Earthrise being a kids show X'D

@  wonko the sane? : (28 September 2020 - 11:43 AM)

Cool, my last tablet couldn't run it, and I stopped caring by the time I got the new one. So thanks!

@  Otaku : (28 September 2020 - 11:27 AM)

There are crossover characters, but the amount and distribution... Marvel Vs Capcom this ain't.  If @wonko the sane? my bad!

@  Otaku : (28 September 2020 - 11:21 AM)

I've been playing for *checks account* 1002 days, 23 hours.  So, by 2021, it will have been three years.  I think it takes place in its own continuity, largely inspired by G1 but borrowing from other places.

@  Otaku : (28 September 2020 - 11:19 AM)

@wonko the sane? Can only speak for Earth Wars, but so few they're easy to forget.

@  wonko the sane? : (28 September 2020 - 07:39 AM)

Didn't they already do the across universes thing in that tablet game?

@  Demovere Xeno : (28 September 2020 - 05:30 AM)

Also, make the setting an amalgamation of different Transformers series, rather than based on a specific one. Bring in things like 'Sentinel Major' as the primo Autobot jerk, and sleek car mode Vehicons as the Decepticons' basic grunt.

@  Demovere Xeno : (28 September 2020 - 05:27 AM)

KT just needs to incorporate the vehicle modes into the combat system, like Platinum did for Devastation, so they're for more than just wheeling it across the battlefield. =P

@  Demovere Xeno : (28 September 2020 - 05:25 AM)

Transformers: Warriors of Cybertron! =D

@  Tm_Silverclaw : (28 September 2020 - 05:15 AM)

I want a Power Rangers Mosu. I would also take a Transformers Mosu. :D

@  TheMightyMol... : (28 September 2020 - 04:50 AM)

It even ended on a sequel hook.

@  Demovere Xeno : (28 September 2020 - 04:40 AM)

Man, I just want another Devastation game... =(

@  NotVeryKnightly : (28 September 2020 - 01:53 AM)

Aren't TFs way more varied than Joes, as far as they'd work in gameplay? Like, Omega Supreme is vastly different from Bumblebee.

@  unluckiness : (27 September 2020 - 10:16 PM)

Hell, ripoff Super Robot Wars withTFs

@  unluckiness : (27 September 2020 - 10:16 PM)

IDK they could make something like FF tactics or Fire Emblem ripoff with Robots and i'd buy it

@  Steevy Maximus : (27 September 2020 - 09:43 PM)

See, I feel GI Joe (with it's varied cast) is a better fit for a strategy game, where as Transformers feels more suited for a shooter.

@  Maruten : (27 September 2020 - 08:28 PM)

I might give them points for making a strategy game if it's actually a good strategy game.

@  wonko the sane? : (27 September 2020 - 07:48 PM)

I mean, points for making a strategy game instead of third person shooter, but: urrrrgggg. Cyberverse.

@  wonko the sane? : (27 September 2020 - 07:47 PM)

A transformers game for the switch? *checks* Urrrggg... cyberverse...

@  Steevy Maximus : (27 September 2020 - 06:28 PM)

October will be a big month for Hasbro fans: Zoids, GI Joe AND Transformers all have brand new console games. All on the Switch at that!

@  wonko the sane? : (27 September 2020 - 09:04 AM)

At least in animated he was more driven than just "loyal bootlick".

@  unluckiness : (27 September 2020 - 08:29 AM)

Oof, That's a huge downgrade

@  Maximus Ambus : (27 September 2020 - 02:35 AM)

After rewatching Animated Sound and Fury, in my head canon Titans Return Soundwave is that Soundwave.

@  wonko the sane? : (26 September 2020 - 04:09 PM)

On an unrelated note: I just got the BBTS email about kingdom pre-orders... and even the stuff I don't want I'm perfectly willing to get if it means I can have the rest of it.

@  wonko the sane? : (26 September 2020 - 04:08 PM)

It's digimon. So first one, then the other.

@  TheMightyMol... : (26 September 2020 - 12:53 PM)

50/50 odds, it's either a helicopter with limbs, or a scantily-clad human with heli blades on their back. If female, 90% odds on the second one.

@  NotVeryKnightly : (26 September 2020 - 12:39 PM)

I read that as "Helicoptermon" and wondered what kind of Digimon that was.

@  Bass X0 : (26 September 2020 - 12:35 PM)

Helicopter-mom, transform!

@  Maximus Ambus : (25 September 2020 - 11:58 PM)

Aw I scratched the hood of my 35th anniversary Bluestreak. Fortunately he's in robot mode a lot.

@  Sabrblade : (25 September 2020 - 07:24 PM)

No decoration could improve the wall more than Knockout himself

@  TheMightyMol... : (25 September 2020 - 05:04 PM)

The wall could use some decorating, though. Maybe a nice shelf or a portrait.

@  -LittleAutob... : (25 September 2020 - 04:32 PM)

I'm laughing so hard XDDD

@  ▲ndrusi : (25 September 2020 - 02:31 PM)

He doesn't even mind this time. You know what? It's comfortable here.

@  -LittleAutob... : (25 September 2020 - 02:23 PM)

AND THEN KNOCKOUT WAS IN THE WALL AGAIN XDDD

@  Bass X0 : (25 September 2020 - 01:11 PM)

is an annoying stage in Super Mario World.

@  wonko the sane? : (24 September 2020 - 02:15 PM)

Gnarly.

@  PlutoniumBoss : (24 September 2020 - 01:05 PM)

Beast Era, a blonde rat called Sunsqueaker.

@  TheMightyMol... : (24 September 2020 - 01:00 PM)

And then Knockout was in the wall again.

@  Sabrblade : (24 September 2020 - 12:53 PM)

Knockout: "Ooh, sorry, Lord Megatron. The correct word was... 'Decepticon'."

@  -LittleAutob... : (24 September 2020 - 11:15 AM)

Knockout: *while doing a crossword puzzle* Lord Megatron, whats a ten letter word for disappointment? | Megatron: ...... Starscream.

@  Maximus Ambus : (23 September 2020 - 01:20 PM)

@Bass X0 Shockwave did it.

@  TheMightyMol... : (23 September 2020 - 11:56 AM)

At least it's not Suntwerker.

@  wonko the sane? : (23 September 2020 - 11:19 AM)

I read that name as "suntweaker" the first time, and was terrified for a moment...

@  Bass X0 : (23 September 2020 - 03:41 AM)

Prowl did nothing wrong.


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Allspark Fitness Project 2014!

workoutrun TRX exercise healthy skinny lifting get big weight loss cardio

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1048 replies to this topic

#1001 Darth_Prime

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Posted 11 December 2014 - 03:05 PM

Realistically you only need to put in 25-30 minuted to get results. It really all depends on the intensity of the workout.  There are many many places to find workouts.  Youtube channels like Live Exercise even have a series of workouts that can be done from a chair for people who are disabled, elderly or really out of shape.


Thats what this guy says in his article too. Most of his run and workouts are only 30 minutes but are high intensity for the workouts. Runs are just the 60-65 max hr. Im in agragreement with it too. I can do a tabata workout or a trx video and feel pretty smoked by the end of it.

#1002 Darth_Prime

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Posted 11 December 2014 - 09:14 PM

1176.48 + 3.13 = 1179.61

Took the dog oit for a walk. Had tomcut it short at the park and kmocked about half mile off the course because some hugging asshat at the dog parkmlet his dog jump on mine and scratch him just under the eye. Told him he was a horrible human being and should go jump in traffic. Got Duncan back on leash and power stepped it back home. Got his eye all cleaned up and henisnjust chilling on the bed. He didnt really seem to affected by it. Just pisses me off that people cant control their pets better. Took everything i had to not get in a fist fight right there.

#1003 The Predaking

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Posted 11 December 2014 - 09:34 PM

1179.61 + 4.2 = 1183.81 miles!


Restoring an Old Arcade Machine!

 

http://www.allspark....ade-game/page-2

 

 


#1004 DarkeklawGW

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Posted 12 December 2014 - 01:07 PM

Last workout in for the week  Legs and Back.  Did about half the routine because I have a double shift tomorrow and the last time I got overzealous on legs I was hurting for three days... LOL  

This morning I had a Buffalo Turkey and Spinach Omelette...  Delicious.  Ready for lunch, shower, and to head to the grind in a bit.  


For Bella Rose Fraizer-Grant Sept 8, 2011 to Nov 26th 2011... Pop-pop will always love you!!!!

 


#1005 Darth_Prime

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Posted 13 December 2014 - 10:30 PM

I had just put my biking shorts on, velcrod the shoes and filled a water bottle to get on the bike and watch some more Victory when my cousin called and reminded me she was moving today. So no bike today but did move a lot of furniture. Shoulder is a but sore that i just had worked on. Planning on at least 90 minutes on the bike tomorrow.

#1006 The Predaking

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Posted 14 December 2014 - 01:29 AM

1183.81 + 4.4 = 1188.21 Miles!


Restoring an Old Arcade Machine!

 

http://www.allspark....ade-game/page-2

 

 


#1007 DarkeklawGW

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Posted 14 December 2014 - 01:33 PM

Thought I was finished working out for the week but the neighbor who dropped off the wood I split the other week called and told me he had more for me.  The catch?  I had to come over and help him load it into the truck.  Got a good amount of wood today to split, and a workout.   He has one HUGE tree that he's going to cut up.  I'm going to go over there and split it because the pieces will be too heavy to lug to the truck and then he'll cart the wood over that way.  

Should do me for the winter, but he has more trees he will be felling on his property.  Gonna help him and get a surplus going. 


For Bella Rose Fraizer-Grant Sept 8, 2011 to Nov 26th 2011... Pop-pop will always love you!!!!

 


#1008 Darth_Prime

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Posted 14 December 2014 - 01:41 PM

Nice dude, always good to see neighbors helping neighbors. And if you get some exercise in as well, even better!

Im on my cycleops trainer now for 50 minutes. Trying to reach that 90 minute mark...but is getting real sore. I need a better seat for indoor training.

#1009 Darth_Prime

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Posted 14 December 2014 - 02:29 PM

1188.21 + 11.4 = 1199.61

Got to 90 minutes. Pedaled a lot slower today. The computer on the bike said 522.53 calories. Mapmyrun indoor trainer settings said 1,445 calories. No clue how it figures distance. Put my Garmin vivofit on my bike shoes to attempt to collect data, its only at 4.4 miles tracked. Lol. Just no real good, accurate way to track.

Oh well, onto abs!

#1010 Fero McPigletron

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Posted 14 December 2014 - 08:51 PM

You guys only need 50miles more?!? Holy cow! Onwards to Victory! (and Masterforce and Headmasters. Oh wait, that's backwards. Onwards to Beast Wars, Beast Machines, BW2 and Neo before Car Robots!)

I want to join a 3km fun run in feb and the top ten first finishers get prizes. I average 7min per km. What's the competitive speed? 4min per km? I gotta finish in less than 15min?

FWXOT0z.gif

   TOY DRAMA THEATER!

1 minute of (minimal) lights, (steady) camera and...  ACTION FIGURES! (mostly Transformers) - Episode 031: Combiners and chest envy 

Episodes here


#1011 Darth_Prime

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Posted 14 December 2014 - 10:04 PM

We normally have 5K runs here in the states, that equals out to around 3.1 miles.  Winners for those are around 18 min, I finish around 25.  



#1012 Fero McPigletron

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Posted 15 December 2014 - 08:17 AM

Ugh, math! That's 3.6 min per km! 3km x 3.6min = 10.8min. I have to finish in around 11minutes? I need to train for this!

Regular runs are 5, 10, 15 etc kms too but this is an subdivision community run based on the distance of the subdivision street so it's only 3km.

FWXOT0z.gif

   TOY DRAMA THEATER!

1 minute of (minimal) lights, (steady) camera and...  ACTION FIGURES! (mostly Transformers) - Episode 031: Combiners and chest envy 

Episodes here


#1013 DarkeklawGW

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Posted 15 December 2014 - 09:11 PM

No rest day this week so when I didn't my weekly weigh in my weight was up 3 lbs.  Normally Sunday is a rest day with no exersice, but I got the wood and split some so I had a pretty good workout.  Today was chest and back.  Tomorrow is my first Plyometric session...  Pray for me :)


For Bella Rose Fraizer-Grant Sept 8, 2011 to Nov 26th 2011... Pop-pop will always love you!!!!

 


#1014 The Predaking

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Posted 15 December 2014 - 10:35 PM

1199.61 + 4.4 = 1204.01 miles! Come on folks, just another 45.99 to go!


Restoring an Old Arcade Machine!

 

http://www.allspark....ade-game/page-2

 

 


#1015 wonko the sane?

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Posted 16 December 2014 - 11:05 AM

1204.01+9.81=1213.82

 

Less than 45 even.


Per Nick Nemesis's Suggestion: I hate everything.

#1016 DarkeklawGW

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Posted 17 December 2014 - 10:24 AM

Yep That three pounds WAS inflammation from not having a rest day.  So I'll know my true weight when I'm completely rested.  Which won't be till next monday LOL.  But the scale said 283 yesterday.  

Survived Plyo, we did the whole thing and since it was my first time doing Plyo it was heavily modified so I could do a walk through and see what the exercises were like.  Lots of jumping (Since Plyometric means Measured Jump) but all in all a great cardio workout. Makes Intervals seem easy LOL


For Bella Rose Fraizer-Grant Sept 8, 2011 to Nov 26th 2011... Pop-pop will always love you!!!!

 


#1017 The Predaking

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Posted 17 December 2014 - 10:50 AM

1213.82 + 3.7 = 1217.52 miles!

 

We have just 32.48 miles to go folks! We have two more weeks, so let's do this!


Restoring an Old Arcade Machine!

 

http://www.allspark....ade-game/page-2

 

 


#1018 wonko the sane?

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Posted 17 December 2014 - 11:09 AM

I took a 5km walk this morning, but I don't count the walks since, in my mind, they are not exercise. I walk everywhere. I'll be on the bike this afternoon, since its too cold out right to come right back in and jump on the bike. Need to get back to room temperature or it'll be a trip to cramp city.


Per Nick Nemesis's Suggestion: I hate everything.

#1019 Fero McPigletron

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Posted 17 December 2014 - 11:37 AM

I'm going to try and wake up at 6am to practice for the fun run.
...
Maybe.

FWXOT0z.gif

   TOY DRAMA THEATER!

1 minute of (minimal) lights, (steady) camera and...  ACTION FIGURES! (mostly Transformers) - Episode 031: Combiners and chest envy 

Episodes here


#1020 wonko the sane?

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Posted 17 December 2014 - 02:06 PM

1217.52+10.06=1227.64

 

Come on folks, not even 25 miles to go! I've walked further for ice cream!


Per Nick Nemesis's Suggestion: I hate everything.