1304 replies to this topic

[The Predaking]

3989.79 + 6.2 = 3995.99 miles!

 

So close!

[Fero McPigletron]

Aaaaaah!!!!  You guys are you to cross the 4000 mark already!

[Darth_Prime]

Im doing a 5K after class is done this morning.  I got busy with other stuff around the house yesterday and just didnt get a chance to get out on the bike.  

[Darth_Prime]

3995.99 + 4.12 = 4000.11

Ran 4 miles in 28 minutes on the elliptical, did the remaining time going backwards.

Hit the goal. Good job everybody. Next year I say we go for 5K.

[wonko the sane?]

No bike ride for me today. I spent the day at the hospital.

 

Stop that, I'm fine. It was a veterans hospital. My grandfather is probably going to pass over the weekend.

 

I came home just in time... to fix the hugging dishwasher again. For some reason I cannot fathom or understand: the fresh water line was leaking, and stopped when I turned the water off, and didn't start again when I turned the water back on. I tightened the whole thing but still don't know why it did that, or if it will do it again.

[Fero McPigletron]

Congratulations all, on passing 4000 miles! Geez, I seem to recall I thought even reaching 1k for a year would be too much? 5k for 2016? Yikes, haha.

The year's not over yet (cuz you guys finished early). Should we start the reset or how?

[Darth_Prime]

New miles dont start until January 1, 2016

[Darth_Prime]

4000.11 + 3.1 = 4003.21

 

Ran OUTSIDE for the first time since this Hamstring BS started.  Felt good to get out.  Started to get a bit sore around 2.5 but slowed down and pushed it out to 3.1 then walked the rest of the way home.  

 

Now Im homing icing it.  Plan to take a hot shower then put my voodoo cream on it and wrap it up.  

[wonko the sane?]

4003.21+8.4=4011.61

 

It was a good ride today: I lost all sensation in my groin.

Edited by wonko the sane?, 07 December 2015 - 03:18 PM.

[Darth_Prime]

haha, Ive had that happen while biking before.  Was all about seat position and angle.  

[The Predaking]

4011.61 + 19.8 = 4031.41 miles!

[Fero McPigletron]

19.8?! What did you do? Hopefully not lose more that just groin sensation like Wonko. Kidding

I was all serious about dieting again when I met a friend who gave me 3 doughnuts then I finished his popcorn later on, yikes.

[wonko the sane?]

4031.41+8.35=4039.76

 

I'm so used to getting my exercise in during the afternoons that a morning ride just... it just killed me. I am dripping sweat, and damned tired. I'm not dizzy, and still have all the sensation in my groin, so I'll claim it was a good ride.

[The Predaking]

Congrats to all that contributed that we made our 4K goal!

 

19.8?! What did you do? Hopefully not lose more that just groin sensation like Wonko. Kidding

I was all serious about dieting again when I met a friend who gave me 3 doughnuts then I finished his popcorn later on, yikes.

 

Sorry that is a couple of days worth of walking. We did a bit of walking this past weekend and I just got around to logging it in.

[The Predaking]

4039.76 + 8.4 = 4048.16 miles!

 

I had a pretty good day of walking yesterday.

[wonko the sane?]

4048.16+8.24=4056.40

 

I realize now that I am probably sick. Yesterday, I not only woke up late, but was in physical pain and felt awful, but I also understand that a lot of it was mental: a square peg trying to fit through a round hole, if you will. My thought processes feel much smoother today in comparison, and I am again able to focus on multiple things at one time.

 

So probably not 100% yet, but feeling much better.

[wonko the sane?]

4056.40+8.36=4064.76

 

Oh man... am I beat. At least my head ache is gone.

[The Predaking]

4064.76 + 7.1 = 4071.86 miles!

[Fero McPigletron]

Family, friends and Christmas meets are getting me down. Well, more like getting me round. Today, friend treated me to dinner along with his visiting friends. Tomorrow, there's a dinner from the subdivision. Sunday, Christmas dinner with transformer friends with a House of the Dead and table top gaming hang out.

FoooOOOoood.

The other day, I treated my other friend to a dinner and got stuffed. He hasn't seen me in a long time and said, it not so many words, that I got fat.

Argh! *shakes fist at Santa* *shakes belly like bowl full of jelly*

[wonko the sane?]

Family, friends and Christmas meets are getting me down. Well, more like getting me round. Today, friend treated me to dinner along with his visiting friends. Tomorrow, there's a dinner from the subdivision. Sunday, Christmas dinner with transformer friends with a House of the Dead and table top gaming hang out.

FoooOOOoood.

The other day, I treated my other friend to a dinner and got stuffed. He hasn't seen me in a long time and said, it not so many words, that I got fat.

Argh! *shakes fist at Santa* *shakes belly like bowl full of jelly*

There is nothing wrong in going out with friends, hitting parties, and enjoying yourself.

 

But no one is responsible for your eating habits but you. You have to consciously choose to control your input: in some cases limiting, in some cases picking the healthier option on the table. If you hit a restaurant; get a salad instead of fries, or eat family style so everyone has a little bit less on the table.

 

Choosing to eat healthier, and interacting with the world at large isn't just physical: you need to exercise your will as well. You cannot have iron abs without an iron will to drive them.